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Monday, 4 November 2024

Taking a stroll …

My mobility has been gradually improving over the last fortnight, in no small part due to support by a therapy assistant from the Royal Borough Greenwich Community Rehabilitation and Short Term Assessment Team. They have encouraged me to try doing things that I was unsure that I’d still be able to do, and as a result I have learned how to get in and out of Sue’s car, and this has enabled me to get out and about.

They also provided me with a stroller so that I can use it to walk further and faster than I’ve been able to just using my walking stick. The stroller has four wheels, the front two being able to rotate so that it can be steered. It also has handbrakes and a seat so that if I feel tired, I can lock the brakes and sit down to rest and recuperate.

To date I’ve used the stroller twice to go up to the local postbox, which is some distance uphill from our house. Sue and I have also managed to get the stroller into the back of her car so that we could go to Charlton Park for a walk … followed by lunch in the cafe - Frilly’s - inside Charlton House.

With luck, using the stroller will help to improve my ability to walk as well as giving me the sort of exercise that will gradually improve my stamina.

When I look back at how far my mobility has improved over the past two months, I’ve gone from being a bed bound patient who had to be washed and dressed by carers and hoisted in and out of bed to someone who can get out of bed unaided, who can wash and dress themselves, and who can walk with the aid of a walking stick and a stroller.

One wonders how much better my mobility will be by Christmas.

39 comments:

  1. BOB,
    This is good news that your able to get into and out of Sue's car and visit the shops and go to your local cafe- all a bit different from several months ago. I'm doing some exercises which sort of helps my walking which is very slow and measured. Having my remaining teeth out on Wednesday in readiness for a bottom plate to be made- looks like I'll be eating soft bananas for a few days as I did when I had my top plate done. Best Wishes. KEV.

    ReplyDelete
    Replies
    1. Kev Robertson (Kev),

      Looking back, I do seem to have come a long way in a short time.

      My father-in-law had all his teeth removed when he was in the Army during the Second World War. Apparently his gums were affected by an infection and this was the solution the dentist came up with.

      Enjoy your bananas! Do you get to eat them with custard and/or ice cream?

      All the best,

      Bob

      Delete
    2. BOB,
      Just plain Bananas for me - also could have Scrambled Egg as well- hopefully the wait for the Plate to be made won't take very long. Cheers. KEV.

      Delete
    3. Kev Robertson (Kev),

      Good luck with your dentistry … and enjoy your bananas!

      All the best,

      Bob

      Delete
  2. Great to hear that your mobility is improving Bob!
    Best wishes

    ReplyDelete
    Replies
    1. Maudlin Jack Tar,

      Cheers! I’m even practicing walking without my stick … but so far I can only just manage four or five before I need to hold on to something.

      All the best,

      Bob

      Delete
  3. Replies
    1. Tiberian General (Willz),

      Cheers! Better onward and upward than the alternative!

      All the best,

      Bob

      Delete
  4. I'm very glad to hear that your mobility, and quality of life are continuing to improve!

    ReplyDelete
    Replies
    1. Mark Cordone,

      Cheers! I’m getting there … slowly but surely.

      All the best,

      Bob

      Delete
  5. Great news on the mobility front Bob. My dad had one of these strollers and found it very helpful to get about . More independent than just his stick too - didn't need somebody to shadow him in case he had a bit of a wobble.

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    Replies
    1. Anthony Clipsom,

      Cheers! The stroller is great for longer walks … and the built-in seat and under-seat basket are a godsend.

      All the best,

      Bob

      Delete
  6. Good to see you are making progress Bob.
    Neil

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    Replies
    1. Neil Patterson,

      Cheers! I just hope that I can maintain this sort of progress.

      All the best,

      Bob

      Delete
  7. Sounds good. I like giving yourself an errand (postbox) or reward (lunch or tea out). Good luck with it.

    ReplyDelete
    Replies
    1. Peter Douglas,

      I find that setting myself achievable goals that stretch me a bit is a great way to motivate me. The small rewards for achieving those goals is an added bonus!

      All the best,

      Bob

      Delete
  8. Bob, I hope the rate of improvement in your mobility continues to rise. Your rapid progress is doubtless due in no small part to your own determination and refusal to give up where others might. Your courage and fortitude in the face of the many trials you have suffered is truly admirable. Your new mobility aid looks a splendid piece of design and will be very helpful.
    Best wishes, Arthur

    ReplyDelete
    Replies
    1. Arthur1815 (Arthur),

      There have been times when it’s been difficult to remain positive … but usually I meet someone who lacks the motivation to make an effort and that spurs me to to get up and get going.

      A surgeon once commented on my drive to get better. In response I said that my family bred tough people … although we might also just be too stupid to realise things were bad!

      All the best,

      Bob

      Delete
  9. Delighted to hear this and see your new war chariot!

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    Replies
    1. Mark, Man of TIN,

      Cheers! The stroller would make an excellent chariot … if I could find a small enough animal to pull it. Perhaps a Shetland pony might be the answer!

      All the best,

      Bob

      Delete
  10. Great progress Bob -
    At this rate, come Christmas you'll be leaping over tall buildings with a single bound. Well, maybe it will feel like that anyhow!
    Cheers,
    Ion

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    Replies
    1. Archduke Piccolo (Ion),

      If I can climb more than three stairs by Christmas, I’ll be doing well!

      All the best,

      Bob

      Delete
  11. That's great news, Bob! I agree wholeheartedly with Arthur's comment above.

    ReplyDelete
    Replies
    1. David in Suffolk,

      Cheers! I just do my best to cope with life’s ‘swings and arrows of outrageous fortune.

      All the best,

      Bob

      Delete
  12. Replies
    1. Fitz-Badger,

      Every day I try to do a little bit more than I’ve previously done. For example, we went to Tesco’s this morning and I walked several hundred yards using my walking stick. I then walked almost as far this afternoon to get to and from the car to the doctor’s surgery for my ‘flu and COVID booster jabs. By the time I got home I felt very tired and my upper legs ached … and at the same time felt good about the fact that I’d walked further in one day than I had before.

      All the best,

      Bob

      Delete
  13. Thumbs up Bob, glad your situation is improving.

    ReplyDelete
    Replies
    1. Mr. Pavone,

      Cheers! The improvement is slow and gradual … but the indications are that this will continue.

      All the best,

      Bob

      Delete
  14. Well done, Bob! I recall my road to recover after my back injury. Similar story in a way--tough to do, but "getting physical" is an important component of returning to some version of normal. Perhaps you can add a cup holder to your walker in future so that you never need go without a lager when needed (for medicinal purposes, of course).

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    Replies
    1. Ed M,

      Cheers! As you probably know well, some days are easier than others. For example, I had my ‘flu and COVID jabs yesterday and today I’ve felt awful and it’s been a real struggle to do my daily exercises.

      I don’t drink alcohol … but a cup holder for my iced latte would be a great idea!

      All the best,

      Bob

      Delete
  15. Good news Bob. Being able to move around outside under your own steam is a great improvement.

    ReplyDelete
    Replies
    1. Martin Rapier,

      Cheers! Getting out into the fresh air - even if it’s a bit cold - can really boost one’s moral.

      All the best,

      Bob

      Delete
  16. Excellent progress, Bob. Hard work and determination is paying off. If you keep things up at this rate you'll be playing scrum half at Twickenham before you know it!

    Thanks for sharing the good news. Makes the day a bit brighter.

    Cheers,
    Aaron

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    Replies
    1. Prufrock (Aaron),

      Cheers! I’m getting a little bit fitter each day. As for playing scrum half … well I was a loose head prop back in the day: all brute force and ignorance!

      All the best,

      Bob

      Delete
  17. Glad to hear you are becoming mobile again which will help getting back to a bit of normality, slowly and surely, all the best Tony

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    Replies
    1. The Good Soldier Svjek (Tony),

      Cheers! I’m not yet up to going too far … but I have an invitation to go as a guest to a wargame club later this year and I’m determined to get there,

      All the best,

      Bob

      Delete
  18. Glad to here things are looking up! Hope you have a great Christmas.

    ReplyDelete
    Replies
    1. Rob Young,

      Cheers! I hope to be well enough to go away with my wife for Christmas.

      All the best,

      Bob

      Delete
  19. Wonderful news Bob that you are more mobile and getting around! Hope you keep getting stronger and stronger. Best wishes - Quinn

    ReplyDelete

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